TRX Training is a form of suspension-based exercise. The equipment is extremely versatile, allowing for the performance of hundreds of different exercises. Its adjustable nature allows for the intensity of exercise to be adapted for everyone from the most novice participant to elite level athletes. Because of its design, the TRX is a highly effectively tool for building core strength, balance, and improving athletic performance.
For more information, visit the TRX website at www.trxtraining.com.
Private TRX Sessions (45 minutes)
Semi-Private TRX Sessions (45 minutes)