Iskra Z.

“John performed body work on me for 1 and 1/2 hour. I felt a little relief immediately after the session. The pain lessened even more the next day. By the 3rd day, the pain was almost completely gone.”

TRX Training is a form of suspension-based exercise. The equipment is extremely versatile, allowing for the performance of hundreds of different exercises. Its adjustable nature allows for the intensity of exercise to be adapted for everyone from the most novice participant to elite level athletes. Because of its design, the TRX is a highly effectively tool for building core strength, balance, and improving athletic performance.

For more information, visit the TRX website at

Private TRX Sessions (45 minutes)

Semi-Private TRX Sessions (45 minutes)

If you have any questions about our services, call us today at 770-904-2332, or email us.