Above Physical Therapy believes in wellness throughout your everyday life. Which is why we offer many different services for people who may already be healthy and are looking for a way to maintain that lifestyle. Our wellness services include; Pilates, Gyrotonics, TRX, and Ionic Footbaths.




TRX



Originating from traditional gymnastics training, but adapted by a wide variety of populations, suspension training can be used in nearly all types of training and rehab programs. TRX can be used for specific target area training as well as for core strengthening, joint strengthening and integrity, and mobility. Regardless of the goal, this form of Suspension Training can help to reach and maintain your fitness goals.

TRX, Suspension Training

For more information feel free to give us a call at 770-904-2332

Pilates



Developed by Joseph H. Pilates, the widely popular and effective form of exercise known as Pilates came to life. It's foundation is based around six principles of exercises: Breathing, Centering, Concentration, Control, Flow, and Precision. These principles have since evolved into the progressive form of Pilates that we know today. At Above Physical Therapy, it is performed traditionally, through one-on-one sessions that allow for a more tailored and focused exercise using our fully equipped studio.

Pilates, Pilates Reformer, Pilates Studio, Pilates instructor

For more information feel free to give us a call at 770-904-2332

GYROTONIC®



Each session is tailored to the specific needs and goals of the client. GYROTONIC® instructors can focus on increasing range of motion in particular areas of the body, rehabilitating an injury, bringing relaxation and strength to the body, or activity-specific training such as dance, martial arts, or a particular sport. Sessions at Above Physical Therapy are taught one-on-one with the instructor or in semi-private format where two individuals can exercise simultaneously.



For more information feel free to give us a call at 770-904-2332

Ionic Footbath



Ionic Foot Detox Therapy removes toxins and other contaminants in your body through the soles of your feet. It works through an apparatus that creates positive and negative ions that resonate throughout your body, stimulating your cells.

For more information feel free to give us a call at 770-904-2332