Archive For The “Yoga” Category

Pilates And Yoga For The Management Of Low Back Pain

Pilates And Yoga For The Management Of Low Back Pain

An estimated 75%-85% of Americans will experience lower back pain at some time in their lifetime, contributing an enormous cost to our healthcare system as well as placing a tremendous physical and emotional burden on patients and their families. Over the last several years, a growing number of people are turning to holistic forms of…

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